Individual Counseling
Individualized clinical services for adults, couples, and families, with specialization in neurodivergent presentations, complex trauma, and co-occurring conditions. Neurodiversity-affirming and trauma-informed care.
What We Address
Attention-Deficit/Hyperactivity Disorder (ADHD)
Assessment support, executive functioning, and neurodiversity-affirming strategies.
Autism Spectrum Disorder (ASD)
Affirming clinical work for autistic adults, including masking, burnout, and identity.
Complex Post-Traumatic Stress Disorder (C-PTSD)
Processing developmental and chronic trauma; building safety and nervous-system regulation.
Anxiety & Worry
Generalized anxiety, panic disorder, social anxiety, and specific phobias.
Depression & Mood Disorders
Persistent sadness, loss of interest, and broader mood disturbances.
Relationship Patterns
Attachment, boundaries, communication, and relational dynamics.
Couples & Relational Concerns
Conflict, rupture, repair, and the work of long-term partnership.
Family Systems
Roles, dynamics, and intergenerational patterns within the family.
Life Transitions
Major changes including moves, separations, career shifts, and milestone events.
Grief & Loss
Loss of loved ones, relationships, identity, or significant life changes.
Self-Worth & Identity
Including late-diagnosis neurodivergent identity, masking, and burnout.
Evidence-Based Treatment Approaches
Treatment integrates multiple modalities, sequenced to the client’s clinical presentation and goals.
Dialectical Behavior Therapy (DBT) — Certified
Evidence-based treatment targeting emotional dysregulation, distress tolerance, interpersonal effectiveness, and mindfulness. Particularly effective for complex trauma, co-occurring conditions, and neurodivergent presentations.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
A structured, evidence-based approach that directly addresses how traumatic experience shapes thought patterns, emotional responses, and behavior.
Solution-Focused Brief Therapy (SFBT)
Goal-directed and strengths-based, with particular utility for clients navigating Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). Emphasizes what is already working and builds toward concrete, client-defined outcomes.
Emotionally Focused Therapy (EFT)
Draws on attachment theory to identify and shift emotional patterns that drive distress in individual, couples, and family relationships.
Existential Therapy
Explores meaning, autonomy, identity, and purpose. Particularly relevant for clients processing neurodivergent identity, late diagnosis, or major life transitions.
Psychoanalytic / Psychodynamic Therapy
Examines unconscious patterns, relational dynamics, and the long reach of early experience on current functioning.
Somatic-Informed Practice
Body-based awareness and regulation techniques integrated throughout treatment to support trauma recovery, nervous system regulation, and embodied healing.
Parts Work — Internal Family Systems (IFS)-Informed Practice
An approach that explores internal parts and their protective roles. Integrated into treatment to support self-understanding, trauma processing, and internal coherence.
What to Expect
Initial Consultation (Free, 15 minutes)
A brief call to clarify presenting concerns, review fit, and answer logistical questions before scheduling an intake.
Intake Session (60–90 minutes)
Comprehensive clinical intake including biopsychosocial history, presenting concerns, diagnostic impressions, and collaborative treatment planning.
Ongoing Sessions (50–60 minutes)
Treatment proceeds with regular weekly or biweekly sessions toward the goals defined at intake. Sessions are structured, collaborative, and oriented toward measurable progress.
Progress & Adjustment
Treatment includes ongoing review of progress against the treatment plan; modalities and cadence are adjusted as clinical needs change.
Fees & Services
Intake Session
$250
60–90 minutes
Comprehensive clinical intake including biopsychosocial history, presenting concerns, diagnostic impressions, and collaborative treatment planning.
Individual Therapy Session
$150
50–60 minutes
Monthly Continuity Package — Individual
$500
Four individual sessions per month
A modest savings for clients committing to consistent weekly care.
Couples Therapy Session
$200
80–90 minutes
Extended sessions reflect the additional complexity, preparation, and clinical labor involved in relational work.
Couples Intensive — Recommended Addition
$575
Half-day format, approximately 3.5 hours
For couples navigating a crisis, considering separation, processing a specific rupture, or wanting to accelerate progress without waiting for weekly sessions to accumulate. Positioned as a focused, contained intervention — not a retreat, not a package. One intensive session with a clinical debrief and written summary of themes and next steps provided to the couple.
Sliding scale available for qualified clients. HSA/FSA accepted. Superbills provided for insurance reimbursement. Kentucky clients only.